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Pack de Bienestar & Amor Propio – Digital y Editable
What does this kit include?
- Gratitude Journal: cultivate a positive mindset through daily appreciation.
- Self-Love Planner: space to work on your self-esteem, boundaries, and self-reflection.
- Habit Tracking: organize your daily actions from a place of well-being, not from pressure.
- Personal Care: plan your week with practices that nourish your body, mind, and energy.
- Calming Your Mind: Simple Exercises to Relax and Connect with the Present.
- Stress Processing: identify, understand, and release emotional tensions.
Product format:
- 100% digital
- Editable in Canva
- Printable or usable in apps like GoodNotes, Notability, or PDF
- Immediate access after purchase
This kit is for you if…
- You want to establish sustainable and kind habits with yourself
- You need to create space for yourself in the midst of everyday life
- Are you ready to cultivate your emotional well-being from the inside out
Transform your daily routine into a ritual of self-love and emotional balance.
Download it now and start today.
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